You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not,...

Do you want to look good and feel good all the time? Well, then you must pay heed to your eating habits. Healthy eating habits can...

You do so much for your skin! This generally includes cleansing, moisturizing, and scrubbing. But, do you know diet plays an equally important role to nourish...

If you want to flaunt your legs, then shaping your leg is important. You cannot show off your legs with excess flab. In women, thigh is...

It is essentially important for you to include healthy foods in your diet, especially when there is a constant rise in obesity and overweight issues in...

Your eyesight is a treasured sense that’s been blessed upon you by God. But most of the time, it becomes a taken for granted possession. What...

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If...

Frequently skipping dinner to reduce body fat is not a healthy habit as it leads to a number of medical disorders in the long run. But,...

Autism is a brain disorder and 1 out of every 2500 children are born with this disorder. The symptoms of this disorder appear in early childhood...

Inhalants are often confused with inhalers, are used for a number of medicinal purposes and they are found to be very effective. However, regular use of...

General age of menopause is 45 and above, but in some cases menopause occurs before the age of 40 which could be due to several reasons....