For someone who has grown up being fond of eggs, fish, chicken and meat, it really is very difficult, if not impossible, to altogether give it...

If you are fond of that soda bottle and can never dream of giving it up, take a look at the various ill effects it has...

Oh yes, what you eat can affect your mood. And if you are looking for some food items to improve your mood almost instantly, here we...

Trends change with the setting sun in Hollywood. At times, celebs sport curvaceous, voluptuous bodies. And at others, they love to show their skinny bodies. Although...

Planning to diet and shed some excess fat? Are you looking some low fat recipes. Then read ahead to find some low fat food recipes that...

You should not let stress control you, and drive you crazy! That is almost as bad as letting stress get to you. Being calm not only...

Ice cream is something that can make one’s mouth water, especially in the peak of summer. However, it is not healthy and may lead to unnecessary...

Many of us lead a ‘fast paced, no time to cook, barely enough time to sleep’ kind of lifestyle today. An outcome of this lifestyle is...

There are several techniques to help you relieve yourself of stress. Some of them are easy to implement, while others will need some accessories. We have...

‘Eat more to weigh less’. Surprisingly, this is true. You can actually eat loads and still weigh less. But, this is only possible if you eat...

Women suffering from diabetes often refrain from having desserts and sweets. However, today there are healthy sugar free options available for diabetes. If you follow a...