Gone are the chilly winters where you could hide your flab under the heavy coats and furry jackets. With the advent of summers comes the time...

Most of the women are always in the constant process to get the perfect body shape. This undoubtedly takes their minds to constantly following diet plans,...

Well if this isn’t a gastronomic surprise; here is an inventory of wholesome food items which are generally not considered a part of our ‘healthy’ list...

Physical exercise is an important aspect of keeping the body fit and to maintain a steady build. No matter how little we eat or how much...

Acupuncture is a popular alternative intent healing process which treats diseases by eliminating its cause rather than curing the symptoms. However, the increasing popularity of acupuncture...

Fighting the heat during summers is definitely a challenge. Although staying hydrated is vital for our survival, it becomes extremely important during summers. Lack of water...

Armpit flab is stubborn and embarrassing; it will mock you from wearing those strapless or halter neck dresses. Even waving or raising your hand in sleeveless...

Hepatitis B is a renowned disease which is spread by the pathogen namely ‘serum hepatitis’ and has its origin in China. The disease leads to cirrhosis...

When it comes to our healthy routines in life, we always try to live beyond the edges, eventually trying to maintain our bodies and minds. But...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...