It is a very common notion that eating healthy is an expensive process. However, there are a few tricks that will let your savings account be...

Are you ready to take the responsibility of a child? Then planning a pregnancy is important. Many a times, women try to conceive, but are not...

Prunes or dried plums help in weight loss because of their low calorie and high fiber content. It helps in losing weight because it is a...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

Staying in shape is one of the most highly desired objectives known to mankind. And if there are quick ways to get in shape, then they...

Pregnancy is the most important phase in any woman’s life. Every pregnant woman must know about the important dos and don’ts. This ensures a safe and...

In an era where junk food and ready-to-eat food packets are fast replacing freshly prepared home cooked meal, and diet colas and hard drinks replacing water...

As we are getting more and more busy, our bodies are also getting more and more strained in the process. At times it is due to...

Obesity is a new age disease; statistics for it did not even exist 50 years back. Thanks to our lifestyle, eating habits and most importantly the...

Knowledge is knowing that tomato is a fruit. Wisdom is not putting it into a fruit salad. Sadly, most of us are not aware of this...

However tasty it might be, but white bread is best not eaten because in spite of looking so fresh and tasting so good, there are plenty...