Health


Photo Courtesy: Dvortygirl,  vmiramontes,  Marina Shemesh, wikioticsIan

6 Best Sources of Calcium

You may already know and have heard enough about the importance of calcium in our body and how it helps in maintaining stronger bones and teeth....

Photo Courtesy:  Laurel Fan,  whologwhy,  Amy Loves Yah,  Dominic's pics

10 Foods That Lower Blood Pressure

High blood pressure is commonplace nowadays and the number of people suffering from hypertension is rising exponentially all over the world. A variety of reasons ranging...

Photo Courtesy: http://www.flickr.com/photos/time_anchor/5998383118/

6 Best Sources of Iron

Iron is an essential mineral that we all need as it helps in the transportation of oxygen to all parts of our body. In the event...

Photo Courtesy: anantal, procsilas, malias,  How can I recycle this

5 Foods That Are Gluten Free

Gluten is a composite of protein found in foods which are processed from grains like wheat, barley and rye. If you are confused about which foods...

Photo Courtesy:  waferboard, pixabay, pixabay, Marina Shemesh

11 Home Remedies for Heartburn

Symptoms of heartburn include discomfort in the stomach, a burning sensation in the chest, bloating, and nausea. There are many over-the-counter medicines that are available for...