When your mission is to look slimmer and feel healthier, then it’s important that your diet and exercise regimen are such that make you lose fat....

For every minute you are angry, you lose sixty seconds of happiness. Bad temper is nothing but a way to remove your frustration. What happens after...

Have you worked hard to shed those extra pounds? Are you wondering if it’s really working? Fortunately there are few indicators that can point whether you...

Parsley is not meant only for garnishing as what the common belief might be. Parsley has plenty of health benefits, so much that it can help...

Women are always craving for that hour glass perfect figure. It’s obvious that getting rid of that extra flab and weight is the first step towards...

Have them roasted or grilled, boil and mash them or just bake them, sweet potatoes are not only delicious, they are also very healthy. There are...

Gluten is found in cereals like wheat, barley, rye and the likes. It is basically a protein which is responsible for the elasticity of dough. In...

A lot of people start dieting seriously, but very few are able to achieve the desired results. Even when they think they are doing everything right,...

A toothache is one of the worst things that can happen to you. It’s annoying and painful. And there’s nothing you can do about it except...

A well-planned pregnancy always ensures a healthy pregnancy. Healthy pregnancy keeps you and your child fit. There are some signs of a healthy pregnancy that you...

Are you worried if you are suffering from diabetes? Do you wish to confirm yourself before you talk to your doctor? Then you’ve come to the...