Losing weight during 20s is much easier if one follows a healthy lifestyle. It’s a good time to lay the foundation of a healthier life for...

Breakfast is the most important meal of the day. It sets the tone and mood for the rest of the day. A nutritious and delicious breakfast...

People have a perception that nuts are unhealthy for the body, as they are high in fats. But, this is untrue. Many healthy nuts are rich...

Increasing age brings with it a horde of problems for women. One of them is the weight related problems. As women age, they tend to pile...

Did you know that having foods according to seasons could actually boost your immunity? If you are just gearing up for the Fall season, then there...

People workout to stay healthy, good looking and energetic. Working out doesn’t only improve your stamina but it also helps your body become healthier and stronger....

Thinking about getting rid of smoking that makes everyone come up to you again and again telling you that you should give it up? Besides nicotine...

‘Yummy’ is the word that comes to everyone’s mind on hearing ‘Pizza’. Pizzas may look and taste extremely delicious but they also bring along a lot...

There can be nothing quite refreshing and fresh as a fruit salad. The perfect fruit salad dressing is like icing on the cake, only without those...

When you are ready to embrace parenthood, then there’s nothing more exciting and frustrating than waiting to get pregnant. So to increase your chances of getting...

With everyone having to deal with so many things every single minute, it gets really hard to think before indulging into anything. Let’s face it, good...