Diet


sxc.hu: winjohn

5 Healthy Lunch Recipes

We are sure most of you who work will agree that the agony of having to take a huge lunch box laded with fattening food itself...

sxc.hu: sveres

9 Health Benefits of Garlic

Garlic has been used historically for a long period of time; almost dating back to 3200 B.C. in Egypt. Ancient Eastern cultures also realized its worth...

Photo Courtesy: SuperFantastic

10 Benefits of Probiotics

There are various kinds of microorganisms around us. These are important in our overall health. Probiotics are one such kind of microorganisms that are useful in...

Photo Courtesy: Food Trails

6 Benefits of Aloe Vera Juice

Loaded with elements which aid in building and maintaining a healthy body, Aloe Vera, known mainly as a topical treatment for sunburns, also has several other...

sxc.hu: Leonardini

3 Reasons to Say No to Dieting

Dieting is a very popular choice with people across the world to bring down excess calories. The power of this preference has made several nutrition experts...