Nature has given us several options in terms of food. The way we choose them determines our calorie intake. At a time, when people choose to...

To eat or not to eat? There has been too much confusion and too much research whether to eat fish or not. Accept the facts. Every...

Do you love drinking apple juice? Then there is a good news for you. Apple juice has so many benefits that you would ask for more....

Natural plants and herbs have all the goodness that can do wonders for our body. Spirulina is one natural herb and supplement that is healthy and...

Potatoes have been one of the most popular ingredients of most recipes but there have been certain myths about them too. Unfurling the myths, here is...

In winter, you need food that is healthy as well as stays in your stomach for a long time. Non-vegetarians can suffice well with the meat,...

The good thing about mangoes is that apart from tasting delicious, they also have several health benefits. Unlike other foods which you love to eat but...

Zucchini has a very pleasant flavor and is responsible for adding a great taste to many cuisines. Apart from that, it also possesses many health benefits....

Who says being on a diet means depriving yourself of all the nice things that were ever made in the kitchen? After having done dieting for...

Winter or summer, it’s a task to get your kids to eat the right food at the right time. So why not whet their appetite a...

If the picture you conjure up of India constitutes decorated elephants, cows on the road, slums, chicken tikka and a multitude of colors, then there is...