Majority of women believe that using a good quality shampoo and conditioner can nourish their hair and make it look better but few are aware that...

If you inculcate good eating habits from childhood, it will benefit your kids in the future. Kids generally like junk food, but it is important to...

Do you want to look good and feel good all the time? Well, then you must pay heed to your eating habits. Healthy eating habits can...

You do so much for your skin! This generally includes cleansing, moisturizing, and scrubbing. But, do you know diet plays an equally important role to nourish...

It is essentially important for you to include healthy foods in your diet, especially when there is a constant rise in obesity and overweight issues in...

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If...

Frequently skipping dinner to reduce body fat is not a healthy habit as it leads to a number of medical disorders in the long run. But,...

As per the research statistics, Americans regularly take 27 ounces of diet sodas every day to cut down calories. On the contrary, they take up more...

It is a common perception that one can lose weight only if one reduces quantity of food intake. However, such a perception is wrong because by...

Nature has gifted us with all sorts of natural substances that benefit our skin and fruits stand on top of the list. Here is a list...

We all know the health benefits of almonds, but do you know about benefits of almond butter? Almond butter is really getting popular with time. Women...