Gone are the chilly winters where you could hide your flab under the heavy coats and furry jackets. With the advent of summers comes the time...

Well if this isn’t a gastronomic surprise; here is an inventory of wholesome food items which are generally not considered a part of our ‘healthy’ list...

Fighting the heat during summers is definitely a challenge. Although staying hydrated is vital for our survival, it becomes extremely important during summers. Lack of water...

Hepatitis B is a renowned disease which is spread by the pathogen namely ‘serum hepatitis’ and has its origin in China. The disease leads to cirrhosis...

When it comes to our healthy routines in life, we always try to live beyond the edges, eventually trying to maintain our bodies and minds. But...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

For someone who has grown up being fond of eggs, fish, chicken and meat, it really is very difficult, if not impossible, to altogether give it...

If you are fond of that soda bottle and can never dream of giving it up, take a look at the various ill effects it has...

Oh yes, what you eat can affect your mood. And if you are looking for some food items to improve your mood almost instantly, here we...

Planning to diet and shed some excess fat? Are you looking some low fat recipes. Then read ahead to find some low fat food recipes that...

Ice cream is something that can make one’s mouth water, especially in the peak of summer. However, it is not healthy and may lead to unnecessary...