Saying, “sticking to a diet regimen is difficult” is an understatement, and anyone who has tried to do the same knows this fact. The thing is,...

All over the world, with people becoming more aware of the dangers of pesticides, preference is being given to ‘organic’ food over the conventional kind, though...

The beverage that came in much after tea and took the world by storm: coffee; it has had a chequered history. Drink it hot or cold,...

What chicken soup is to meat-eaters, lentil soup is to vegetarians. Lentils are known to be the first crops which were cultivated in the Near East...

Apricot is one of the oldest fruits known to man and has been cultivated since the good old days of ancient Armenia. But the entire hullabaloo...

Chicken soup, made all over the world, from east to west, north to south, is prepared in a variety of ways. Chicken is a high source...

Hard-boiled, fried, poached, scrambled, blended into cakes and puddings, or simply eaten raw, eggs are a rich source of protein, carbohydrates, calcium, all the essential amino...

Fry them, shred them, puree them, turn them into a sauce or ketchup or chutney, pickle them, embellish vegetables with them, make salads or sandwiches, stir...

Mexican cuisine has been a favorite all over the world. The most popular choice in Mexican cuisine is the salsa dip, which one can have with...

Avocado, one of the oldest fruits known to civilization, contains some of the most vital ingredients for mankind. This green-shaped, fleshy fruit, which is spherical in...

Iron is an important nutrient that transfers oxygen to all parts in our body. They form an important substance in the synthesis of hemoglobin. It must...