Coconut milk looks pristine and tastes delicious. It is obtained by grating ripe and mature coconut. It is versatile because it can be used in curries,...

Milk is the best drink that your kids can have. When they are born, it is the sole source of nutrition for them. Even when they...

You might have been one of those many people who used to hate milk as a child. But ultimately, you had to gulp down milk day...

It’s always interesting to discover new kinds of flora and fauna, especially the kind that you can eat. Fruits are not only healthy and delicious; they...

Parents are worried about their little picky eaters all day. If your kid is too choosy about the food he eats then he is a picky...

Known mainly for its presence in salads and vegetable sandwiches, lettuce is a crunchy green leafy vegetable which is rich in nutrients and is extremely beneficial...

Whether you are on a diet, a fitness regime or you just want to be watchful of what you eat, you will have to discipline yourself...

Woman and dieting are words that go well with each other for every woman you meet. She is perpetually on a diet, planning to go on...

“Eat breakfast like a king, lunch like a nobleman and dine like a pauper.” Breakfast gives you the energy, which is required by the body to...

There is a difference between what you eat and what you must eat. Many women believe that they are having healthy food by adding some fruits...

Men and women don’t just have different physical features but they also have different body needs. Women go through menstrual cycles, pregnancy and other challenging phases....