Diet


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10 Delicious Tofu Dishes

A vegetarian’s delight, tofu, is a food item that is extremely high in protein with numerous health benefits. Tofu is also known as bean curd, which...

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5 Reasons to Eat Slowly

You must have heard your parents or your grandparents telling you to eat slowly. You may think that what they are saying does not really matter,...

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9 Benefits of Chamomile Tea

Drinking chamomile tea is an age old tradition in many cultures. This mildly flavored tea has innumerable benefits to offer on regular consumption. Read through to...

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5 Different Types of Champagne

Champagnes are of different types. Although they share specific traits, there still exist important differences between each type. Real and authentic champagne is produced only in...

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8 Top Reasons to Eat Meat

Yes, you read the title right. There are plenty of good reasons why you should eat meat. Including meat in moderation in your diet nourishes your...

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7 Costliest Red Wines

Brewing the finest wines is an art. An elegant dinner affair is incomplete sans the perfect glass of wine that goes along with the food you...

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6 Heart-Healthy Foods

Heart strokes and cardiovascular diseases have continued to plague the present generation. Carb-rich, fast food and a stressful lifestyle can be very risky for your heart....

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6 Reasons to Cut the Carbs

Every nutrient performs an essential body function. Carbohydrates are also one of the essential nutrients which aim to generate energy, fuel the central nervous system and...