Wine tastes so good! Well, if this is your favorite sentence, then it is time you drink some on a daily basis. There are many benefits...

Ginger can also be called as the ‘super food’. Ginger has so many health benefits, that it helps to keep your body active and fit. Ginger...

Jackfruit is full of natural vitamins and minerals. Though, not a common fruit, it must be consumed at least once a week. Jackfruit is rich in...

Seaweed is a common type of seafood which is very nutritious for the body. It is a type of algae which offers complete protein and is...

In today’s fast and hectic life, it becomes very difficult to take care of our health and fitness. In such a scenario, an oft-forgotten whole grain...

Pasta is not a junk food anymore, because of its health benefits. Earlier pasta was made from flour but today, there are many healthier versions of...

Basil is a very versatile, easy to grow all-round herb that is a delight in every kind of cuisine including Italian where its dominance is high....

A perfect start for a perfect day begins with wholesome and healthy breakfast. And what could be healthier than a bowl of oats which can be...

Frank Zappa, an American musician, rightly stated that “You can’t be a real country unless you have a beer and an airline. It helps if you...

Apart from their nutritional aspects, research scientists have been discovering more and more benefits of soybeans for more than over a decade. Soybeans can be an...

A major component of Southeast Asian and East Asian cuisines, Tofu is known to have many health benefits. It is also known as bean curd and...