Litchi or lychee is a tropical fruit that has been consumed for a long time now for its marvelous health benefits. Being rich in several minerals...

Blueberry juice is made from blueberries, and is an extremely nutritious low calorie drink. At times, this drink is also made by blending apple or cranberry...

Eating is a crucial part of our day to day survival, and while all of us do eat something or the other every day, many of...

Be it parties or family gathering, mocktails are simply perfect for any occasion. To beat the summer heat or to add some color to any celebrations,...

Do you pop a pill every time you experience pain in your body? Popping a pill for pain relief is definitely the best option, right? But,...

Acne, wrinkles, blemishes, dark circles – there are host of skin problems we face every day. Sometimes, the beauty consciousness makes us so addicted to the...

There are a lot of reasons and times that we tend to overeat. We overeat when we are sad, we overeat when we are happy, we...

You never know when you would get that craving to eat something. And if we were to eat or nibble at a snack every time we...

It’s time to change your fruit eating habits. After reading this, you will understand why so. All of us have been enjoying the pulp of most...

There is a reason that we use spices in our food. Not only do they make our food taste better, but they also have nutritious benefits...

Fat traps- Unknown to you, you indulge in some activities that make you fat. Fat traps can be seemingly innocent things that put you into a...