Nuts are the crunchy delights that we can snack on or add to your food or drinks. They are small, handy, and tasty and are also...

Buying and eating organic food has become the new fad and like the vegan food, it is marketed as something that is healthy for you and...

Gluten is the new fat and people do a lot to avoid it. Although one tries to stay away from it as much as possible, in...

Who doesn’t love the sweet and sour tanginess of cranberries as a fruit or the deliciousness of cranberry juice? Cranberry juice is not just popular because...

There are many kinds of diets that people follow these days. Some diets are standard whereas some diet plans are customized. There are many misconceptions about...

Those luscious red strawberries; one of the few fruits that look as good as it tastes. Strawberries are very versatile. You can eat them in so...

Anything that is consumed in excess can prove to be harmful for the body. Same is the case with sugar. Excessive intake of sugar can be...

Peanut butter jelly is a classic American snack that everyone enjoys. Peanut butter is not just creamy, with slight crunchiness but is also good for health....

Alfalfa is a highly nutritious plant that comes under the legume family. It is a rich source of various vitamins and minerals. Here are 6 health...

December is not just about winter chills; it is also about pies, cakes, caramels, desserts, cookies and much more! One of the best months for indulging...

The benefits of cucumber are so many that it can be even called as the miracle food. Although it is a vegetable, it is mostly eaten...