12 Health Benefits of Chives
7. Prevent problems in pregnancy
Fresh chives are storehouses of folates. Folic acid plays an important role in cell division. This is one of the primary reasons why folic acid is suggested during pregnancy for all women. When adequate level of folic acid is consumed by a pregnant woman; neural tube defects in newborns are substantially prevented.
8. Are rich in nutrients
Chives are also filled with B-complex vitamins and significant minerals like copper, pyridoxine, iron, niacin, manganese, thiamin, calcium and riboflavin besides several others in good proportions. These nutrients support bodily functions.
9. Prevent blood clotting
Flavonoids in chives balance blood pressure and bring down hypertension. Chives are also rich in vitamin C which is responsible for enhancing elasticity of blood capillaries and promoting iron absorption in the body. Clotting of blood is also prevented with regular consumption of chives.
10. Help to prevent acne and breakouts
The presence of Beta-carotene in chives enables to clear up skin making it free of breakouts and acne. Periodic intake of chives promotes radiant skin.
11. Are an excellent home remedy for dry skin
If you have dry skin, fresh chives have an answer for you. Apply chives puree on your face and let it dry for 30 minutes before rinsing it off. When you do this regularly, you will find remarkable difference in the texture of your skin.
12. Promote healthy hair
Dullness of hair is also considerably improved by chives. The leaves help in strengthening hair follicles and increases flow of blood from scalp to roots. Chives are used in several hair treatment products since they are known to stop hair fall and promote new growth.
