6 Health Benefits of Alfalfa

4. Helps to dissolve kidney stones

Alfalfa contains vitamins like A, C, E and it also contains zinc. These vitamins and even zinc help to dissolve the kidney stones.

5. Helps to prevent hair loss

The juice of alfalfa if consumed regularly can help prevent hair loss. It helps hair growth to a great extent. The alfalfa juice can be combined with carrot and lettuce juice for preventing hair loss and baldness.

6. Prevents cancer

An amino acid called canavanine is present in alfalfa which prevents the occurrence of cancer. It contains saponins that binds the cholesterol and hence has a natural affinity for the cancer cell membrane.

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