Losing weight is simple if you make an effort. You need to have the right will to do it. If you think you have excess flab...

Everyone wants to have a beautiful life. We often find ourselves, and others around us complaining about how they don’t have a good life. But have...

Yoga not only helps you to stay fit but also builds internal stamina and immunity. Regular practice of yoga can keep you in the best of...

Do you suffer from frequent headaches? The reason may be stress or long working hours. It is important to prevent headaches because it can lead to...

Most people are not very fond of Bitter Gourds. As the name suggests, they are very bitter in terms of taste, and a lot of people...

India has a total of 28 states, with each region and state having special food items. It is a land filled with various cuisine choices, and...

It is better to prevent the disease than to cure it. So, if there is a cancer risk due to genes, then you must follow some...

Eating healthy is most important for your fitness. But, if you have budget constraints, then there are many ways to eat healthy on a budget. Some...

We go about living our daily lives eating our meals as per our schedules, or as per when we feel hungry. We eat what we like,...

Ebola fever can be severe and fatal. The deadly virus can spread through the air. Many countries have started special screening to stop the deadly virus...

When a woman is pregnant, she is taking care of two lives – hers as well as her baby’s. This means that not only does she...