5 Good Tips For Computer Eye Strain Relief
4. Look away from the monitor at regular intervals
Even with anti-glare glasses and a specially designed monitor screen your eyes will feel the strain after a while. Gather your thoughts, if you feel like you will lose your train of thought and look away from the monitor for a while. You can look at your shoes or the floor for a while as you will have less light there that can hurt your eyes.
5. Use an eye lotion in consultation with your doctor
Some people can have a serious problem of the dry, itchy eye when they spend too much time in front of the computer. In such cases you can ask your doctor for a prescription eye drop that would moisturize your eye and help get rid of the itchiness. When you scratch less, you will cut down a lot of the strain you are putting on your eye.
