5 Foods You must Avoid If You have Hyperthyroidism
4. Dairy products
Various studies have proved that milk or dairy products in general are not good for hyperthyroid condition. Many a times, traces of growth hormones and penicillin have been found in dairy products, which causes hormonal imbalance in the body. Also, milk contains a protein called casein, which our body can also produce. Excess casein makes digestion difficult. Hence, it is best advised to stay away from milk and other dairy products such as cheese, yogurt and ice-creams to control hyperthyroidism.
5. Avoid caffeine, alcohol and tobacco
People suffering from hyperthyroidism should avoid consuming too much coffee, chocolate, alcohol, tea, soft drinks and tobacco. These products are stimulants and can raise the heartbeat and worsen symptoms such as irritability, nervousness and anxiety. Talk to your doctor before taking these products.
You have healthier and better replacement options for all the foods mentioned above. So, stick to the healthier options for bringing hyperthyroidism under control.
