5 Foods To Avoid This Year For A Healthy Life
4. Deep fried foods
Sure they do taste great and can satisfy your craving any time of the day, but they are also pretty bad for your system. Saturated fat maybe okay to be had once in a while but if you eat these things on a regular basis you are asking for trouble. A lot of oil and carbohydrates can also cause a lot of indigestion.
5. Candied fruits
Fruits are a definite must as part of your diet. But you are defeating the entire purpose of eating fruits when they are candies. The sugary syrup spoils the nutrients in the fruit and you are eating the same amount of calories as you would get from a candy.
