6 Foods that can Prevent Breast Cancer
A recent report from WHO suggests that by the year 2020 one in eight women will stand the risk of developing breast cancer. This is partly due to the environmental changes and dietary factors. It is not entirely possible to prevent breast cancer by changing your diet, but a diet that is rich in fruits, vegetables and omega 3 fatty acids go a long way in preventing the chances of getting breast cancer. This is important especially to overweight women who have to take a lot of care into what they are putting on their plates. Next time you do your grocery shopping, spend a little more time and effort in choosing the right foods that would keep you healthy and also help prevent breast cancer. Here are some foods that can help prevent breast cancer.
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A healthy diet that has a lot of fruits, fish and vegetables is a great way of making sure that you do not get breast cancer. Make a conscious decision to eat healthy to stay healthy.
