10 Health Benefits of Cardamom

6. Aphrodisiac

Cardamom has long thought to have aphrodisiac properties and quite a few experts vie for its ability to cure impotence and premature ejaculation.

7. Shield against cancer

Every new revelation concerning cancer is met with pessimism but if recent trials on mice are to be believed, cardamom may in fact help one fight cancer especially of the digestive tract.

8. Anti depressant

The next time you feel down, try to cure it the natural way by popping a cardamom or two. Cardamom tea is recommended to lift your mood.

9. Used in aroma therapy

Ask any aroma therapist, and he/she will swear by the goodness of cardamom. It seems that cardamom is not only good for your body but can also help you relax and get over stress.

10. Fights germs

Cardamom can give your immunity the much needed boost as it is known to fight bacteria and other pathogens and prevent them from multiplying thus ensuring a healthy you.

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