10 Benefits of Coconut Water
6. It helps reduce kidney stones
Coconut water is enriched with potassium, magnesium and minerals. The fluid performs the function of a natural diuretic, reducing the stone size and resulting in breaking down and easy passage.
7. It helps improve hair growth
Drinking coconut water on a daily basis can stimulate hair growth and strengthen your roots preventing hair fall, damage and hair breakage.
8. It improves your digestion
It helps improve your digestive system and eliminate the body parasites. Coconut water also helps fight gastrointestinal problems and issues related with intestinal worms. It helps with common digestive problems such as diarrhea and constipation.
9. It helps you rehydrate your body
Coconut water is enriched with potassium and other minerals. It balances the level of bodily fluids. It immediately rehydrates your body when you are affected by heat strokes, dipping low blood pressure levels or when you experience dehydration is caused by cholera or diarrhea.
10. Can be used as moisturizer for combination skin
Coconut water can be used as a moisturizer for combination skin. Mix some coconut water and glycerin and apply it on your combination skin. It helps to make the skin silky and soft.
