6 Beauty Benefits of Milk
Milk provides innumerable benefits to the human body. It is a storehouse of many important vitamins and minerals, which help in the proper growth and development of the body. It is particularly rich in Calcium, which is the reason why doctors and parents constantly tell growing kids to drink it, in order to get strong bones and muscles.
For beauty conscious women, milk goes one step further in being an excellent beauty aid. It helps to get a fairer and youthful skin, and is a superb ingredient to add in homemade facial and hair treatments. Here are some of the best beauty benefits of milk that you can enjoy on a regular basis.
1. It cleanses the skin
Milk helps in cleansing the skin quite wonderfully. You can dip cotton balls in raw milk and then wipe clean your face with it on a regular basis to improve your skin texture and cleanse the pores properly.
2. It lightens the skin
Milk is rich in lactic acid, which has a kind of bleaching effect on the skin to help lighten it. You can mix milk with fuller’s earth or gram flour to make a paste and apply it on your face till it dries. Or you can also mix milk with a little amount of lemon juice and honey to apply on your face for a lightening cum moisturizing effect.
3. It fights wrinkles
Biotin and the many Vitamins present in milk help in improving the collagen formation in the skin and make it firmer. They also help in the cell renewal process and fight against fine lines and wrinkles, thereby helping in dealing with aging. For best results, you can mix milk with mashed banana and apply it as a face pack till it dries; then wash off with cold water.
