Are You Addicted to Sleeping Pills?
Harmful side-effects of sleeping pill addiction
Most of the medicines have side-effects and sleeping pills are not exempted from this category. So, if you have lately developed a habit of gulping down Ambien, Sonata or any such sleeping pills everyday, then be prepared to face health hazards like burning sensation in hands, arms, legs or feet, constipation, non-uniform appetite, difficulty in keeping balance, diarrhea, drowsiness, dizziness, gas, headache, dry mouth or throat, heartburn, stomach pain, weakness, unusual dreams, mood swings and so on. Besides these harmful side-effects, sleeping pill addiction can also result in more complex side-effects like parasomnias. It is a disorder where you suffer from uncontrollable behavior like sleep walking.
Hence, addiction to sleeping drugs not only affects you physically but mentally too. So, if you are suffering from sleep disorder, then it is better to try alternative curing methods then being dependent on any sleeping pills. It will bring relief only for a short period but its side effects can have long term harmful effects on your overall health.
