Health

All You Wanted to Know About Reflexology and Its Benefits

Reflexology can be used to treat,

1. Headache

Zone therapy is supposed to be the best technique to instantly cure headache. Reflexology can also cure sinus, migraine and headache, without any external aid or medicine.

2. Hearing ailments

Reflexology can cure ear ailments most effectively. Though it takes time to correct the impairments completely, it is the safest and most advisable treatment for hearing ailments.

3. Strengthening immunity

Regular massage or application of pressure on the reflex points on the feet can strengthen your resistance power against diseases. It can also prevent cancer.

Women can make use of reflexology to the maximum extent. Reflexology benefits women by the following ways.

1. Ailments during pregnancy

Reflexology is the most preferred treatment for women who are suffering from leg, ankle or foot edema during late pregnancy. It gives long lasting relief instantaneously. Apart from this, reflexology helps in increasing the fetal activity during pregnancy when the leg is massaged appropriately. Reflexology is one of the best techniques to lower the pain during labor. Zone therapy can be used as a tool for the overall well-being of a woman during pregnancy.

2. Menstrual problems

Reflexology can be used as an aid to get rid of menstrual problems. It may be used to relieve premenstrual symptoms, stomachache and back pain during periods. It can be used to treat symptoms of menopause as well.