8 Facts About Orange Juice
Orange juice is one of the most preferred morning beverages by most families; this is mostly because of the benefits it imparts. By orange juice, we do not mean the packaged or canned ones which are chemically synthesized and full of artificial sweeteners. With the feasibility of citrus fruit juicers readily available in the market, fresh orange juices are just a tap away at home. Given below are mind boggling facts about orange juice, for you to enjoy your drink with more vigor!
1. Oranges are highly rich in Vitamin C, which is essential for the normal functioning of the body. It helps in boosting the immune system. You are less likely to fall ill if you have a regular intake of Vitamin C in your body.
2. It helps to lower cholesterol levels in the body. It is one of the most commonly faced problems during middle age.
3. It helps in reducing blood pressure in the body. This is another common problem that is occurring these days both, in men and women.
4. They are rich in antioxidants. This helps in the prevention of various forms of cancer like breast cancer, prostrate cancer and many more.
