9 Tips to Stay in Control During a Crisis
6. Be confident
Remember, the dark phase will go away just like there’s sunshine after darkness. Remember that strong people are never afraid of a crisis, instead they fight it out to emerge as a real winner. Embrace your confidence and believe in yourself.
7. Remember that it’s just a testing period
Just like there are times when you feel on top of the world, there are other times when you feel all alone. Just remember that it’s a testing phase and it will pass away in no time. If you keep this in mind, you will not let a crisis get the better of you.
8. Divert your mind
If something is troubling you in your personal life, come out of it for a while. Divert your mind by engaging in a hobby, listening to feel-good songs or some dancing numbers to get back on your toes very soon. Relaxing and diverting yourself can sometimes help you to return to a crisis with effective solutions.
9. Rediscover the child in you
Every adult has a child within. Never let that spirit die. Just as a child doesn’t care about anything and lives life feeling happy, you need to develop the same ability. Keep your resilience and energy alive even in times of a crisis.