9 Belly Fat Burning Foods
6. Lamb
Lamb is rich in zinc, protein and vitamin B. It is an excellent source of protein. It has linoleic acid and having low linoleic acids in the body can result in obesity because the fat cells are not converted into energy.
7. Celery
Celery is one vegetable that has the least number of calories – just 8. It is rich in vitamin C and high on calcium. It is best to eat it raw. You could have a glass of fresh celery juice daily to knock off the excess pounds. Celery contains apigenin which reduces the chances of ovarian cancer. You could use celery in salads as well to make them more appealing to your palette.
8. Avocados
Avocados are fruit that have anti-bacterial and anti-fungal characteristics. They contain amino acids and lecithin which help combat liver diseases. They help maintain weight and to keep your memory sharp. It also keeps cardiovascular diseases at bay and manages high cholesterol levels.
9. Kelp noodles
A change from the regular noodles made out of processed flour, kelp noodles are rich in vitamins and minerals. It is made from seaweed and has a meager amount of 7 calories. These noodles are raw and can be cooked just like regular noodles.
