8 Ways To Get Rid Of Body Acne
5. Eat Less Fried Foods
When you eat too much fried or junk food, then you are increasing the level of oil in your body. This not only leads to weight gain, but also makes your skin pores clogged with oil and dust. Your glands then produce more oil than required, and that causes body acne. The more fresh fruits, vegetables and juices you consume, the more your body will be detoxified and will avoid development of body acne.
6. Apply Tea Tree Oil
Tea Tree Oil should ideally become your best friend. It is the safest oil to apply on any kind of acne, facial or body. The extracts contain anti-bacterial and anti-fungal properties that avoid the spreading and further build up of acne, and effectively treat the existing acne breakouts. It soothes the skin and fades out blemishes too. These days, you can even find Tea Tree shower gels and shampoos, which you can include in your daily skin care regimen for better effect.
7. Apply Aloe Vera Gel
Aloe Vera gel soothes out the irritation caused by acne breakouts, and also reduces the redness caused by them. It basically dries out the acne and clears out the excessive oil in the pores, so that your skin cells can breathe properly. You can apply Aloe Vera gel once daily to experience good results. Again, there are Aloe Vera body washes and scrubs too available in the market for better effect.
8. Wear Looser Clothes
Too much of sweat and stickiness on the skin also leads to body acne. It is important for you to wear looser clothes in order to let your skin breathe. You should opt for softer and lighter fabrics that let air pass through, such as cotton and linen etc. If you choose fabrics such as nylon, then they lock the sweat on the skin, not allowing enough ventilation, thereby leading to body acne. Also, if you sweat a lot anyway, then make it a point to apply medicated talcum powder everyday in order to avoid sweat build up on the skin. It also helps to fight bad body odor.
If you feel that your problem of body acne has gone beyond control and cannot be sorted by any of these remedies, then you must consult a doctor who will recommend creams or lotions with benzoyl peroxide, which is a commonly found element in all acne-fighting creams. Chances are that your body acne could be a side effect of some other oral medication that you are taking. Or it could be plainly because of unhygienic habits. So make sure you find out the cause of your body acne properly before heading towards the treatment.
