8 Skin Care Tips that Will Help You Throughout Life
5. Drink more water
The skin needs lot of fluid to maintain its radiance. Provide the best skin care by drinking at least 8 glasses of water every day.
6. Have a balanced diet
Balanced food is not only essential for maintaining your health, but it is also important for skin care. Have more fruits and vegetables as they are rich in antioxidants and play a very prominent role in offering glowing and radiant skin.
7. Avoid smoking
Smoking expedites aging of skin and develops wrinkles and mottles on the skin surface. Avoid smoking if you want to possess a healthy skin.
8. Have good sleep
Sleep boosts up your energy and rejuvenates your skin. Lack of sleep will cause blackening of skin around your eyes. Sleep at least 8 to 9 hours a day and wake up with fresh mood and healthy skin.
