8 Signs You are Unhealthy
5. Constant anxiety
If you constantly find yourself being anxious about something or the other, then this could be a sign of ill-health. Whenever you get anxious, try to figure out the cause behind it. If you cannot find any logical explanation for it, then do see a doctor. Such an anxiety could result from some hormonal imbalance, adrenal tumors, hyperthyroidism, etc.
6. Chapped lips
Chapped lips are indicative of the fact that your body is not getting enough water. Though it is common to have chapped lips during winters, there are many of us who have chapped lips almost all the time. Also, you may notice a crack in the lip, especially at the corners of your mouth. This could be a sign of a vitamin B12 deficiency. Do seek a doctor’s help and do not ignore this sign.
7. Unhealthy bowel movement
Having a healthy bowel movement is a great sign of a healthy body. In case you constantly find yourself being troubled by constipation, then your body is at risk of getting affected by all the toxin build up. Do not take this sign lightly and seek help. You need to have a healthy bowel movement in order to have a healthy body.
8. Tendency to catch cold and flu
If you often find yourself catching the common cold or the flu, then this could mean that your immune system is not working as it should. As a healthy individual, your body should be able to fight off such viruses and bacteria. However, if you are frequently catching the cold, then you should go to a doctor and get a check-up done.
