8 Signs You are Obsessed With Your Health
5. Being rigid
Rigidity with food can lead to the condition of excessive obsession with health. Some women are so rigid with the food intake, that it affects the people around them. If you are doing the same thing, then it is an obsession which needs to be cured at the right time.
6. Not eating out
Those who are obsessed with health and healthy foods would not eat out at restaurants. Some women also avoid going to family or friends’ house for this reason. The only place where they would want to eat is their own place. The reason behind this is simple, it is called health obsession.
7. Following specific rules
Women who follow specific rules pertaining to health and healthy foods are also obsessed. Evaluate the situation to strike the right balance.
8. Intake of vitamin and mineral supplements
Intake of vitamins and mineral capsules on a daily basis is also a kind of health obsession. Excessive intake of those capsules is not good for the body.
