8 Reasons Why the No Contact Rule Works
5. Makes you stronger
When you have had a bad break-up, you may feel that you cannot live without your ex. The no contact rule will help you realize that you are stronger than you actually think. It will help you learn to be responsible for your own happiness.
6. A way to get your life back together
A relationship changes your priorities in life. While you were with your partner, you might have made him the sole focus of your life. There must be many friends that you might have lost connection with. There might be several commitments that you had failed to keep. The no contact rule will give you that much-needed chance to rethink your priorities in life and get your life back in order.
7. Helps you move on
This rule could go a long way in helping you get over your ex. As a result, it will become all the more easier for you to move on and find love with someone more compatible.
8. Good way to bond with someone new
If you do manage to find someone who makes you fall in love with life again, it will only hurt the relationship if you keep in contact with your ex. You new partner will not appreciate this at all and it will eventually strain your current relationship. So, follow this rule to let your new partner know how important his relationship is to you.