8 Main Causes of Wrinkles
5. Inadequate diet
Having an inadequate diet causes wrinkles on skin. For prevention of wrinkles, it is important to have a diet that is rich in minerals and vitamins. A balanced diet plan helps to maintain a youthful skin and prevents wrinkles. Have at least two portions of veggies and three portions of fruits daily.
6. Aging
A major cause for wrinkles on skin is aging. With age, there is a loss of moisture and elasticity. The skin tends to lose its natural shine, which causes wrinkles. There are many anti aging creams, which might help to deal with aging and wrinkles.
7. Facial movements
Too many facial movements or expressions cause wrinkles on skin. Smiling and squinting leads to lines around eyes and lips, facial yoga might help in dealing with this problem.
8.Excessive intake of caffeine
Wrinkles on skin can be caused by various other factors. Excessive intake of caffeine or tea might also cause wrinkles.
