8 Health Benefits Of Saffron
5. It is used as an anti-depressant
Of the many uses of saffron, one of the most important is its ability to life the mood and hence is widely used as an anti-depressant.
6. It has remarkable digestive properties
Saffron is usually added to heavy and spicy foods. This is added to ease the digestion process when eating oily and heavy dishes.
7. Cell repair and cell formation
One component of saffron is potassium and this helps in cell formation and repair. Although not found in large quantities such as guava and banana, it still helps the body.
8. Saffron in a face pack
Saffron also is used to get a radiant and blemish free skin. It is an active component in many face packs. It is also used in the treatment for acne and blemishes.
As with everything else, saffron should also be used in moderation. Too much saffron in the food can not only change the taste, but also lighten up your wallet considerably.
