8 Health Benefits of Pineapple
5. Improves digestion
Bromelain found in pineapple monitors the secretion in the pancreas and thus aids in the digestion process. It also works on the fluids in our system and reduces their acidic effect.
6. Good for cough and cold
The vitamin C present in pineapple prevents the virus causing cold and cough from infecting you. Even if you are already infected, pineapple along with medicines work very well to cure the sickness and reduce the suffering.
7. Good for blood clots
Another benefit of pineapple is that it helps prevents blood clots. Being a rich source of anti coagulant, people with bleeding disorders are advised to eat pineapple daily.
8. Healthy for pregnant women too
The benefits of pineapple help to prevent morning sickness. Pregnant women will love and savor this delicious fruit.
