8 Gym Essentials You Should Carry
5. Hair bands and clips
This is one situation most women can connect with. Forgetting your hair band or clips can make managing your hair difficult during a workout. It is better to keep an extra pair of clips and hair bands handy in your gym bag for such troublesome times.
6. A hand towel
Many international gyms provide hand and body towels to their patrons and if your gym does then you can skip this point. If your gym doesn’t have any such facility, you would need to carry a hand towel to wipe off the sweat and as well as a body towel to dry yourself after a bath.
7. Clean wipes
It’s important to remain bacteria and germ free in a sweat laden environment like a gym. You might come into contact with sweat, dirt or germs when using a machine that someone was on earlier. Once you have gotten off a machine, it’s best to clean your hands with a clean wipe or a sanitizer.
8. Face wash
A good face wash is a must to carry to the gym, especially if you have oily or acne ridden skin. Post workout, sweat settles on your face and wiping it away only worsens the condition for oily skin. It’s best to not leave your skin sweaty; rather rinse it with an effective face wash.
