8 Facts About Orange Juice
5. Orange juice is rich in potassium which forms one of the most essential nutrients that is required for the normal functioning of kidneys.
6. Studies have proven that it is very good at improving blood circulation levels in the body. This ultimately leads to a reduced risk of heart attack.
7. Another great advantage is the presence of folate in it. It is a key ingredient that is necessary in the formation of new cells. It helps in the healing process and is also very beneficial to pregnant mothers.
8. You’d be amazed to know that only one glass of orange juice can supply 18% of the daily requirement of thiamine to the body, which is an essential element for enzymes to convert food into energy.
These are the amazing facts about orange juice. If you have some more, do share them with us!
