7 Ways To Know If You Have An Anger Problem
5. You cannot control your anger even in a public place
When your car is overtaken by a biker, do you get angry? Do you violate traffic rules to get even with that biker? Then, it is high time you realize this is inappropriate social behavior and it can land you in an embarrassing situation if not paid attention to.
6. Your family/friends ensure they don’t make you angry
Your family, friends and colleagues, who know you very well, always ensure they don’t ignite your temper. They usually talk about light topics and keep you away from arguments and serious issues. If you have noticed that they do this on purpose, then you must realize, they are being scared of getting hurt by you.
7. Your close ones have to walk on eggshells all the time
This is because they are constantly under fear until you return home because they are scared that if you had an outburst when in office or some other place, then you will get angry over them for small reasons. If this is really the case, then you must know you are hurting your loved ones and subjecting them to extreme stress because of your anger.
It’s an acceptable fact that anger is a natural emotion which is beyond human control. However, as rational beings, we can definitely set the limit for anger and its repercussions. While skimming through this article, if you could relate to it, it is time to realize that you must put your foot down and curb this monster. Otherwise, it will have harmful effects on your physical, mental, social and emotional lives.
