Top 7 Benefits Of Drinking Tea
5. Other medicinal benefits
Are you looking for an all round healing remedy? A great alternative therapy that I can suggest to you out of my own experience is tea drinking. Why do you think the Chinese include Jasmine tea and Green tea regularly in the diet? It’s because of their natural healing qualities. A tea leaf contains some tannic acid which is great to soothe pains and swelling. It also contains alkaloid which controls and regulates metabolism. And of course, the irresistible part of tea – its aromatic properties aid in the process of digestion. Why pop pills if you can alleviate all your health problems with a few cups of tea each day?
6. Natural reduction of sugar
My GP asked me to cut down on sugar. I said, no worries! Tea – whether regular, gourmet or flavored, will rock your taste buds with or without sugar. If you become a seasoned tea drinker like me, you will start appreciating the tea for what it is – straight off the plant. This will naturally cut down your sugar intake in the day as compared to coffee or other energy drinks.
7. Tooth cleansing
Sick and tired of those gum flavors that you’ve been having to chew in and out each day? Horrified of visiting your dentist each quarter? Just a cup of green tea will freshen your mouth and act as a breath, gum and tongue cleanser. Cut down your nasty visits to the dentist with regular doses of green tea. Your cavities will thank you, and so will your pocket. Get your stock today!
Tea works as a great medicine cum refreshing agent, only if had in proper amounts – don’t overdo your ride with tea. As they say, have everything in moderation. Too much tea will increase acidity in your stomach, may give you insomnia or even indigestion. Welcome your mornings from now on with a brew of Tea leaves. Are you a convert already?
