7 Tips to Overcome Fear of Death
5. Death relieves you from pain
Death need not be bad or horrifying all the time. If you are in pain, then you will not suffer any longer after you die. Of course, this is not to say that one should look at dying as an escape from all problems. The point of the matter is that you need not look at death as something bad and feel scared of it.
6. Turn to religion or spirituality for answers
If you are a religious or spiritual person, then you can turn to your faith in a higher power and search for the answers. If the fear of death seems to overpower you, then meditation or spiritual guidance can show you the way. You can also try to look deep within to understand what is causing this fear and get to the root of it.
7. Do not let the fear of death prevent you from living
Know that it is normal to be afraid of death and nearly everyone is worried about dying. The problems comes when your fear of death grips you so much that you forget how to live your life. Don’t let this fear prevent you from enjoying all the pleasures that the world has to offer. It is a blessing to be born as a human being and you must make sure that you make the most of your time on Earth.
