7 Tips To Keep Your Teeth Healthy
5. Clean your tongue regularly
The germs on the tongue will continue to handicap your dental set. You need to get rid of those germs too by cleaning the tongue regularly.
6. Avoid smoking
Smoking is among the most harmful things that you can do to your teeth. It can cause stains on the teeth which will decay the teeth and also make the teeth lose its luster and enamel. Quitting smoking is the best option.
7. Drink green tea to prevent dental problems
Coffee, tea, sodas and other such drinks can also cause stains on the teeth or weaken them because of the sugar content. Green tea also helps in preventing a lot of dental problems. Well, let me tell you girls, this is just one of the many benefits that green tea has.
