7 Tips for Dealing with Abandonment Issues
5. Learn to forgive
People with abandonment issues often find it difficult to let go of their past and are unable to forgive those who caused them pain. You must understand that holding on to grudges and anger will only be harmful to you. You owe it to yourself to be happy and enjoy every moment to the fullest.
6. Know that you are not alone
Do not ever wonder, “Why did this happen to me?” Remember that there are a number of people in this world who at some point in their lives were abandoned by others and thus now have abandonment issues. Stop finding faults with yourself and know that you are not the only one going through this.
7. See a therapist
If none of the above mentioned tips seem to give you any solace, the you should see a therapist. Many a times abandonment issues need to be dealt with more seriously and should not be neglected. Accept that you are facing a problem and be wise enough to seek help for it.
