7 Things You didnt Know About Detoxing

5. Did you know that …

Hot water removes a lot of toxins from the surface of your skin. If you add Epsom salt in your hot water for bathing, it helps you to sweat and hence the toxins from the layers within your skin also come out and leave your skin more fresh and healthy.

6. Did you know that …

Fresh fruits help your body to fight off the unwanted toxins from your body. There are apple and papaya diets available where one has to eat only the given fruit for 2 to 3 days. These detox diets are to be taken after consulting a doctor or a dietician.

7. Did you know that …

Detox pills are also available where you don’t have to put in much effort into getting into a diet program or working out. These pills when taken once a day, can help your body get rid of unwanted toxins. These pills must be taken after consulting a doctor.

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