7 Things You did not Know about Wrinkles
5. Natural vitamins are great to avoid wrinkles
Once you see wrinkles on your face, chest or hands, you tend to rush to a store and buy anti-aging creams and lotions or you hide your wrinkles with make-up. Instead, start taking vitamin rich food. Vitamin A and C are great for your skin. Drink lemonade, orange juice, or any other citrus fruit juice regularly and see the difference within a month. See a dermatologist if you want to use a lotion. The right kind of cream can help you get lasting results.
6. Your sleep pattern can add to your wrinkles
It might sound weird but it is true. The way you sleep decides what kind of wrinkles you will get when you age. If you tend to sleep on one particular side, then the skin on that side tends to get loose and wrinkled. Though the face does not show any major difference but wrinkles will appear sooner on the side on which you opt to sleep.
7. Anxiety and stress can cause early wrinkles
Anxiety due to job or problems in personal life can cause your skin to wrinkle at all the parts of the body. When this happens, it is difficult to do anything till you decide to help yourself by taking things in a positive way. So try and remain happy and love your life the way it is.
