7 Signs You Are Addicted to Food
5. If you over eat
If you binge or eat beyond fullness, then this is a sign of addiction. Normally, a person tends to overeat at a party or any other social gathering. But, if you overeat daily, then you are probably obsessed with food.
6. If you cannot control looking at food
There might be a problem with you, if you cannot control yourself from looking at food. Many times, just by looking at food it becomes difficult to control the urge towards consuming it. If you cannot control yourself from looking at it, then you are highly addicted to food.
7. If you eat when stressed
There are many ways to deal with stress. But, if you eat too much when in stress and depression, then it is a food addiction.
Evaluate the above signs and know about your addiction. Deal with it in a tactful way. Slowly find ways to stop your addiction.
